Self-Compassion and Mindfulness – Free
(8 Sessions)
(8 Sessions)
The Understanding Abuse group will provide participants with information about the different types of abuse and how they may manifest in relationships. We will discuss the impacts of abuse and […]
Connections is a group developed to address issues relating to shame and to develop shame resilience. The program is ideal for those struggling with self-esteem, love and belonging, authenticity, the […]