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SUMMARY:Women’s Self-Management of Anger – Free
DESCRIPTION:This group is about learning how to manage anger through assertive communication\, emotional regulation\, and relaxation techniques. \nClients will learn how to notice and identify their emotional landscape to be better able to cope with overwhelming feelings.
URL:https://anndavis.org/event/womens-self-management-of-anger-free/2022-01-28/
CATEGORIES:Women Groups
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